Cold Turkey

After about 18 months of antidepressants I have semi decided semi accidentally gone cold turkey. That’s right folks. I am going drug free. I know I’m supposed to see my GP about this but let me explain: I’ve recently finished having weekly counselling sessions and emotionally, I feel in a much stronger place than I have been in a long while. There have been some let downs in terms of trying to get back into work lately, but after a couple of days licking my wounds and feeling disappointed and angry, I reckon I’ve come back fighting and got on with finding out what’s next for me. Of course I was upset… … Continue reading

Mask

Therapy session number 3. Huge improvement on last time, that’s for sure. I’m sat in a cafe near Chops’ nursery waiting to go and pick her up and giving myself a bit of time to ‘debrief’ and reflect on the last hour. I spoke lots today to Ian about my job, similar things to what I was saying in my post ‘Changing’. I mentioned briefly how I’ve always felt that bar work is a real “Sing for your supper” job. There are both stereotypes and expectations placed on the person you’ll find behind the bar of a lively pub- you expect the staff to be well turned out and you … Continue reading

One Million Reps

So, on Monday I saw my best bud from uni and took great joy in telling him; “Hey, here’s a sentence we’ve been waiting to hear me say for a while- ‘I’m going to therapy tomorrow!’”. And we had a good laugh and, yeah. Very little else was said about it. That’s the way it is though I suppose. That’s what my blog is for, airing out all the stuff that the real world aren’t really sure how to react to. Yesterday, that something was therapy. Or counselling I suppose. Whatever name you wish to give going to your doctors surgery and chatting to a man you’ve never met for … Continue reading